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body benefits

0413 359 527
suite 3 655-657 darling street
above lombardo cafe rozelle

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Plank

Arabesque

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Pilates Reformer
These enjoyable and motivating classes will strengthen and tone your whole body whilst improving posture and flexibility
Body Barre
A fusion of Pilates, Ballet, Yoga, Cardio and Strength Training designed to slim, tone and strengthen the whole body
Personal Training
Individually designed exercise and eating programs are combined with personal coaching to achieve the best possible results
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